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This workshop helps you to understand what stress is, what causes stress and what coping strategies you can develop to reduce and overcome stress.
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The Health & Wellbeing Forum is part of Catalyst’s Community Programme and is to link the voluntary sector in with health services, such as local NHS Trusts and the local CCG. We also align our meetings with SBC’s Health & Wellbeing Board to make sure that VCSE feedback is heard there.
We are hosting a Mental Health and Wellbeing workshop and we would love for you to come along!
The Catalyst Voice Forum is an open meeting for any Voluntary, Community or Social Enterprise (VCSE) sector organisation either based or delivering services in Stockton-on-Tees.