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9 week trauma after-care programme specifically designed for survivors of Honour Based Violence, Forced Marriage and Female Genital Mutilation.

Date: Starts Wednesday 19th September

Time: 11:00am – 1:30pm

Location: TBC

• Learn about the effects of stress on the body and mind
• Receive personal and group support
• Explore coping strategies and self-care techniques
• Discover the power of relaxation
• Uncover how to incorporate mindfulness practices into daily life

Places are limited to 10 people.

To register a place please contact The Halo Project on 01642 683 045 or email ar@haloproject.org.uk