Are you a young man aged 14 to 20 years old from the BAME community or have experience of being in care?
Middlesbrough and Stockton Mind have an 8 week activity programme running on Monday and Wednesday evenings, where you can make friends and do activities such as: Basketball, Arts & Craft, Cooking, Football, and much more!
The Lets Do It Project is committed to supporting and improving mental wellbeing to young males aged between 14 and 20 through peer led activities.
Just as with their physical health, there are times when we can struggle with our thoughts and feelings. Our mind otherwise known as mental health can be affected by all sorts of things – stress, exams, relationship break-ups, problems at home or work, the death of someone close to you, bullying. And sometimes, it is not clear why a problem has started – it just has!