If life feels overwhelming, stressful or just too much right now, this is for you.

Stress Less, Live More is a FREE six-week wellbeing programme launching across Stockton-on-Tees this May and June, designed to help you take back control, sleep better and feel more like yourself again.

  • Completely Free
  • Small, supportive Groups
  • Two venues across Stockton-on-Tees

Places are limited to just 10 per group, so do not wait. Scan the QR code on the flyer below to secure a free place and discover your resilience.

Know someone who could benefit? Please share the flyer with them.


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